Play 47 · Track 05 · Mind · 5 min
Reset in twenty seconds.
Point your attention outward.
Sixteen seconds you control, between points you can't. What to do with them.
01
See what a pro does with the 20 seconds nobody watches
02
Why 'calm down' is the wrong instruction
03
A four-phase routine you can run before every point
04
A ten-point log that tells you if the routine is real
Scheduled · week 5
This play isn't ready yet.
The reference chapter behind it is mapped and researched. It ships as a play with a drill and a number to beat. Get an email when it does.